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Let’s challenge five of the biggest myths keeping people stuck—and reveal what coaching can actually offer when done at the highest level.

Those of us who are here—alive, enduring, striving—have an opportunity to honor such sacrifices by living on purpose. To not waste the chances we've been given. To live boldly, make the hard changes, and pursue the life we truly want.

That place felt warm and familiar… but no longer mine. Like a ‘perfect for the season’ sweater I’ve outgrown. I miss the boys, and that stage of life, of course. And I miss the price of a meal out. But I don’t miss living there.

Anyone who considers making a big change will eventually meet fear — fear of the unknown, yes, but sometimes an even sharper fear of the very specifically known.

If you're standing on the edge of a major change — a new venture, a new role, a new version of yourself — know this:Success isn't just about willpower. It's about who and what you have around you.

We’re wrapping up aligning who you are with what you’re changing, and who you are—really are—today, can’t be understood without an examination of values.

Understanding your intrinsic motivators—and the emotional and cognitive needs they represent—is the key to designing change that sticks.

I want to dive into two key themes that really stood out to me: embracing a novice mindset and building resilience.

His journey from the United States to New Zealand, and many more travels beyond, is not just a story of relocation—it’s a masterclass in nav

Australia has shown, when change is approached with clarity, commitment, and courage, transformation can lead to a stronger future.