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Sometimes what actually gets me moving isn’t noble at all. It’s the fantasy of running into an ex while looking ten years younger, the smug satisfaction of outlasting a rival at the gym, or the thought of proving wrong the person who once doubted me. These motivators may feel petty or even embarrassing, but they’re powerful. And neuroscience explains why.

Buddhism, Stoicism, even the Serenity Prayer all nod to the same idea: our peace begins when we embrace where our control ends.

I suspect I had been living in ignorance until this trip—because until now, I hadn’t personally encountered the hands-down coolest, most bad

The answers are already within you; your past victories are simply waiting to guide the way.

Australia has shown, when change is approached with clarity, commitment, and courage, transformation can lead to a stronger future.

Power has the passion to propel you through the hard times.